I'm 27 years old and a Father of 3. I have been training MMA for about 2 1/2 years and Jiu Jitsu for over a year. My record is 2-3 and still fighting.
The feeling of empowerment you get from being able to defend yourself in any situation you come across is a feeling I want everyone to have and that's what I'm here for.
When I'm not chasing him around I enjoy learning more about health and fitness and how I can best use them to help others. My interest in these areas and my gymnastics background eventually led me to get my Crossfit Level 1 certification. I had previously been coaching tumbling classes while I was taking college courses. In 2014 I took my first CrossFit class and fell in love with it and started coaching by summer of 2016.
I have absolutely loved having the opportunity to help people in their fitness journey and I hope to continue to do so.